Low-Carb Patient Education

4-week course


LEARN HOW TO START LOW-CARB USING MY SIMPLE STEPWISE METHOD

Congratulations on wanting to live low-carb, give up sugar and start enjoying real food.

It can be confusing though. What to enjoy? What to avoid? How do you know the truth from the myths.

What you need is practical, everyday, guidance so you can live low-carb for life.


WHAT IF YOU COULD:

  • FINALLY be in control of your appetite, rather than it be in control of YOU?
  • Learn how to give up sugar and junk food WITHOUT feeling deprived?
  • Lose weight effortlessly
  • STOP worrying about the calories, the fat and the points … EVER again!
  • Live the life YOU deserve. Happy, healthy and fun loving YOU.
how to start a low-carb diet

YOU WILL LEARN

  • Why all your previous diets failed you
  • How low-carb works and why low-carb is so beneficial
  • How to live low-carb, including pantry makeovers, shopping lists
  • How to eat out AND stay low-carb
  • How to overcome sugar cravings once and for all

YOUR 5 STAGES OF TRANSFORMATION

  1. Ready for change – You know the weight has been creeping on and you’ve tried everything. You’re overwhelmed.
  2. Excited beginner – You finally understand what’s been driving your unstoppable hunger all your life and that there’s a simple solution.
  3. All fired up – You’ve begun quick and actionable steps. You’ve got this!
  4. Champion – Friends are noticing your weight loss and happiness. You’re back in the kitchen, and having fun!
  5. Goal crusher – You’re living low-carb and thriving. You’ve got your life back. Your weight loss has continued. You can eat out and meet daily challenges.


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