Paula Holdt Health Coach

Health Coach

Specialties: Anxiety, Cancer, Diabetes Type two, Fibromyalgia, Food Sensitivities, Gut health, Insulin Resistance, PCOS, Sports nutrition, Weight loss

Contact Details


[email protected]


Barrett Road
New Plymouth 4371


PreKure certified Health Coach
Holistic Skin Therapist - Beauty therapy


 PreKure trained and certified Health Coach where we believe that “Prevention is Cure”

Using a Preventative Approach to all health goals and outcomes, with guidance to restoring a long and healthful life through habit and lifestyle change.

Health Coaches are the link to getting the results for the best health comes for a sustainable, lifetime outcome. 

A complete approach to positive lifestyle change.

-Prevention rather than cure.

-Whole unprocessed food advocate. 

-Weight loss.

-Chronic disease control.

-PCOS care.

-Exercise planning.

-Menu planning.

-Patient advocacy.

-Mental wellness.

-Sleep hygiene planning.

-Relaxation and slow living.

-Skin health. 

Based in Taranaki, New Zealand. I welcome your enquires for one on one coaching or group/corporate training. Workshop presentations and whole food cooking demonstrations.

Instagram: paulaholdthealth

Facebook: Paula Holdt – Health Coach

Facebook: Chew The Fat NZ