Humphries

Charlotte Humphries

About

I have been low carb for a few years and couldn’t believe the weight loss and associated health benefits from this way of eating. I’m based in the UK.

I have completed the Coaching course with Real Meal Revolution (South Africa). Knowledge about how fats, proteins and carbs work in the body has revolutionised my understanding about nutrition the body needs.

I’m prepared to advise anyone over Skype or Zoom, looking to go ‘low carb’ and improve their health – weight loss may also happen but may or may not be your goal. If you have issues with your weight, low carb is for you.