Sheridan is a both a Clinical Nutritionist & Naturopath who is passionate in treating mood & digestive disorders. She has completed extensive post graduate education in Nutrigenomics (how nutrients impact our DNA) and Functional Medicine.
For more than a decade, Sheridan has been helping busy people live life with energy and excitement by correcting the Nutrient, Hormone & Genetic imbalances that many people don’t realise are underlying their symptoms.
She holds a high level of experience in most areas of health, with special interest in:
Sleep, Mood and Stress Imbalances for busy professionals
Digestive problems – food intolerances, bloating, Candida, IBS and SIBO
Autoimmune conditions – Hashimotos, Coeliac & both types of Diabetes
Special diets like low oxalate, salicylates, glutamates and FODMAPS
I am a Health Coach (pending National Board Certification) who specializes in helping people reclaim a more youthful health through diet and lifestyle. Remember how good you felt 10-20-30 years ago? It is possible to feel that way again!
What does a health coach do? Have you ever gone to a doctor, gotten information you didn’t understand and left the office feeling overwhelmed or with a packet of papers for you to read and teach yourself? A Health Coach is someone who can help you decode and investigate information given in a short doctor appointment. A lot of doctors don’t recommend lifestyle interventions because they don’t have the time or ability to help you achieve them. They might tell you what you need to do but don’t have the steps to help you accomplish what they have recommended. Change your diet, start exercising, reduce your stress, get better sleep. Sounds easy enough, right? These are all things that can have major impact on your health but are much harder to put into practice than it appears…or we would all be doing it. That is where I come in.
I specialize is people with metabolic dysfunction. This includes: Metabolic Syndrome, Insulin Resistance, Pre-Diabetes, Type 2 Diabetes, Alcoholic Fatty Liver Disease, PCOS, Migraine and many other disorders that are caused or exacerbated by this type of metabolic dysfunction.
I have been interested in weight loss for about 7 years. My practice has evolved over that time to be more diet focused, with support for low carb, Keto, carnivore and fasting approaches.
I work with patients on preventing and treating chronic illness with healthy lifestyle approaches. My favorite dietary pattern is Low Carb.
The Low Carb diet helps my patients manage their pre-diabetes, metabolic syndrome and type 2 diabetes. Medications, including insulin, can often be reduced or discontinued while maintaining excellent disease control.
I believe this is a healthy and sustainable diet that includes real food, and excludes or minimizes processed foods, processed seed oils, sugar and starch. I personally enjoy this dietary pattern and strongly encourage my patients to try it to improve their health.
Cindy is a qualified registered nurse, clinical nutritionist, wound consultant and health coach. Cindy works with individuals to improve health outcomes and improve health with the use of food as medicine. She makes it easy with meal suggestions and works with individuals to support their unique requirements.
I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching—in blended sessions, to best suit your individual needs.
My work and experience have taught me that prevention is cure. I believe wholeheartedly in a holistic approach, with a focus on lifestyle and sustainability.
I specialise in working with parents and families.
I know first hand how busy life can get when you’re trying to fit everything in. Work, after school activities, exercise, healthy meals: the list goes on. My husband and I have two boys, of whom one has special needs and one is twice exceptional. I specialize in working with families like mine; families for whom healthy living is paramount.
Based on my experience and research, I believe that children’s nutrition influences their behaviour and development. Their ability to stay focused, to concentrate, to feel comfortable in their bodies has everything to do with what they eat. Gut health, often considered a minor annoyance, has enormous effects on our quality of life.
But it’s not only about your children. As parents, we excel at managing everyday life for our children, but we sometimes forget to take care of our own needs. Your health effects your children’s, and we can find ways to manage it together.
I help busy people improve their health, lose weight and restore their self confidence through eating real food and making small lifestyle changes.
After having a daughter diagnosed with coeliac disease and my own mental and physical health challenges, I turned to a real food, low carb template to heal my family. Having seen first hand the amazing benefits of this lifestyle, I am now dedicated to helping others make eating real food simple, sustainable and part of their everyday life.
As a PreKure Certified Health Coach, Physical Education, Health and Science teacher and mother of 2, I understand the challenges of working and running a busy family. I created Simply Real Food to help simplify nutrition and maximise health so families have more time and energy to spend together.
Simply Real Food is Where Wellness Begins.
Facebook: @simplyrealfoodhealthcoaching
Instagram: @simplyrealfoodhealthcoach
Allison Herschede is a Registered Nurse and Certified Diabetes Care and Education Specialist (formerly known as Certified Diabetes Educator) with diaVerge Diabetes. She offers low-carb diabetes coaching and pregnancy counseling based on Dr. Richard Richard Bernstein’s protocols.
Our clinic is based in Canmore in the Canadian Rocky Mountains. Dr Zapf has been using a LCHF therapeutically for over 20 years. She is trained as a Family Physician and is board certified in Functional Medicine with the Institute for Functional Medicine.
The clinic offers international health coaching as she is also trained as a health coach with Primal. We are offering the Bredesen Protocol to help reverse Alzheimer’s disease for the first time.
Please see our website for more information.
We are moving to Calgary on the 1st of June 2020.
Hey, I’m Vania, Health Coach; founder and owner of Studio Thirty Five; Pilates Instructor; former Physio and Mum to four active kids.
As a busy working mum, I know first-hand the struggles we experience around weight loss post-kids, and the difficulty balancing life and finding time for self-care. Juggling motherhood and a career is never easy, and we are usually the last priority on our list. Through unique insight, empathy and support, I will help you create a self-care revolution in your life, bringing you to a place of health, energy and balance.
If you are ready to invest in doing the work and committing to change, I would love to walk the journey with you. You got this!
